Right now your assignment is you. Let's work together to water YOU!
SELF CARE
w/ Sim
Simone Deprima, LMSW
Self Care Wellness Coach
"Self Care with Sim" provides a safe space for individuals to prioritize their mental health and well-being. Our mission is to empower you to take control of your life and become the best version of yourself.
Hear me out, WE HAVE ALL BEEN THERE! Work stressing you out. Kids running you here, there and everywhere. We are all living busy lives which sometimes feels like it leaves very little time for ourselves. However, as a ...
licensed mental health clinician, mindfulness facilitator and self care enthusiast
I am challenging you to make time for you!
Self care, daily affirmations, behavioral activation, and spiritual wellness are core values of mine. Self Care with Sim has been a gratitude project for focus on mindfulness and implementation of self care strategies in everyday life and in various environments. So journey together with me while I use the knowledged I have developed to impact your mind and body with my own flare!
Spotlight Service of the Month
Group Therapy
Somethings are more fun when you are surrounded by people with similar goals!
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My love for language and communication in all forms enriches my therapeutic work. So get your friends, colleagues, family members, etc. together and let's work!
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Our group therapy classes provide a supportive and safe space for individuals to connect with others who are facing similar challenges. Our therapist leads these sessions which are designed to promote healing and growth.
Get to Know
Did you know Simone means "one who listens"?
So it would seem that it was somewhat destined for me to be a clinician. Understanding and listening to how one communicates and conveys their perspectives is one of the most fascinating and intimate experiences many of us share and trust me, I would know! I have traveled, worked, and volunteered in over 5 different different countries from Spain to Egypt. I am bilingual in Spanish and English and have studied Arabic and Mandarin. I traveled the world to gather more knowledge about how people are working to overcome adversity and beat statistical odds.
As an advocate, ally, and proud product of the foster care system, mental health and spreading behavioral health awareness and knowledge has been a passion of mine since I was young. My personal experiences as well as my educational background has paved the way for me support other trauma survivors through trauma focused therapy and mindfulness strategies.
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My hope is that through my support and collaboration, I can help you too tap into a life that is both full and blissful!
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Soooooo....
Simone
Connect
Let's Connect
Before you go...
Did you know?
Self Care with Sim also offers mentoring and self care workshops! Whether you are interested in individual mentoring or a workshop for your agency, Self Care with Sim will come prepared with an interactive session designed to educate and empower participants on the importance of self-care for their overall well-being. These workshops aim to provide participants with practical skills, strategies, and insights into maintaining a healthy balance between their personal and professional lives.
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Check out these pictures from our latest event "Black Men & Mental Health".